Holistic Nutrition: Eat this Herb - Rosemary

Feb 21, 2023 2:55:35 PM | achs Holistic Nutrition: Eat this Herb - Rosemary

Holistic nutrition - eat rosemary! Rosemary smells great and may help relieve headaches (handy during the holidays!). Learn more about rosemary here!

Rosemary (Rosmarinus officinalis) smells great when cooking and is said to help relieve headaches (which can come in handy during the holidays!). Its piquant flavor is somewhat reminiscent of pine. Use springs or strip rosemary from the stem and add to vinegars, meat dishes, or breads.

achs eatthisherb rosemary resized 600

Have you tried our recipe for rosemary garlic potatoes yet? We'd love to hear from you! Get cooking and let us know how you enjoyed this recipe for rosemary garlic potatoes or post your own favorite healthy holistic nutrition recipes using rosemary!

Lauren Torchia

Written By: Lauren Torchia

Lauren Torchia is a writer, editor, and obsessive iPhotographer. She holds an MS in Writing from Portland State University and has more than 10 years’ experience writing and editing for commercial and creative enterprises. She currently serves as ACHS Dean of English and Communications Manager and is 200-hr yoga teacher certified from YoYoYogi in Portland, OR. Recent work has appeared in YOGANONYMOUS and Elephant Journal.