Holistic Nutrition: Eat this Herb – Basil

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Basil (Ocimum basilicum) is sweet flavored with a warm, clove-like taste. Use it whole, chopped, or shred the leaves. For best flavor, use fresh leaves or add towards the end of cooking. Plus, basil can help the digestive process, too!

achs eatthisherb basil resized 600 Have you made your own healthy, organic basil pesto before? Are you a genius with organic homemade tomato sauce? We’d love to hear from you! Get cooking and post your favorite healthy holistic nutrition recipes using basil!

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