American College of Healthcare Sciences Aromatherapy Safety: Using Essential Oils in the Bath [VIDEO] Aromatherapy Safety: Using Essential Oils in the Bath [VIDEO] I love a languorous soak in an aromatic bath. It can energize, relax, or refresh,… Jun 20, 2017
American College of Healthcare Sciences How to Reduce Your Meat Consumption: 5 Tips to Go Vegetarian How to Reduce Your Meat Consumption: 5 Tips to Go Vegetarian I never thought I would become a vegan. I grew up eating meat;… Jun 16, 2017
American College of Healthcare Sciences 10 Wellness Activities for the Ultimate Father’s Day 10 Wellness Activities for the Ultimate Father’s Day It’s time for some serious “Dad and Me” bonding time! Father’s Day is on its way.… Jun 13, 2017
American College of Healthcare Sciences What is Gluten? 6 Facts About Gluten Sensitivity What is Gluten? 6 Facts About Gluten Sensitivity For the past few years, “gluten” has been the ultimate buzzword in nutrition circles. Many folks… Jun 8, 2017
American College of Healthcare Sciences The 14 Best Wellness Books to Read this Summer The 14 Best Wellness Books to Read this Summer A proud beach bum and bookworm, summer is my season of choice. Hand me a… Jun 7, 2017