Month: June 2017

American College of Healthcare Sciences

Aromatherapy Safety: Using Essential Oils in the Bath [VIDEO] I love a languorous soak in an aromatic bath. It can energize, relax, or refresh,…

American College of Healthcare Sciences

How to Reduce Your Meat Consumption: 5 Tips to Go Vegetarian I never thought I would become a vegan. I grew up eating meat;…

American College of Healthcare Sciences

10 Wellness Activities for the Ultimate Father’s Day It’s time for some serious “Dad and Me” bonding time! Father’s Day is on its way.…

American College of Healthcare Sciences

What is Gluten? 6 Facts About Gluten Sensitivity For the past few years, “gluten” has been the ultimate buzzword in nutrition circles. Many folks…

American College of Healthcare Sciences

The 14 Best Wellness Books to Read this Summer A proud beach bum and bookworm, summer is my season of choice. Hand me a…

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