ACHS Grads and Alumni: Reaching for the Stars to Heal the World

As an educator, watching my students achieve their goals is an immense joy. Completing a certificate, diploma, or degree in holistic healthcare is an outstanding accomplishment, and it is something to take pride in and celebrate. Here at ACHS, our job doesn’t stop at commencement. We care about the long-term success of our students and […]

Scholarship Recipient is Celebrating Achievements

ACHS is continuing the theme of celebrating our students by introducing you to Krysta Merrill, an  ACHS Adult Skills Education Program Scholarship (ASEP) recipient for June 2013. You can learn more about this scholarship (partnered with Imagine America) in our earlier blog posts or by visiting the ACHS scholarship page. Krysta is pursuing an Associate Degree […]

4 Health Indicators that can Signal Deficiencies

Did you happen to catch Sydney Lupkin’s recent ABC news article, “What Miley Cyrus’ tongue says about her health”? I was thrilled to see her discuss how tongue observation can help us keep a close eye on our overall health. While performing at the MTV Video Music Awards, Miley’s tongue showed a white coating. Sydney […]

10 Tips for a Good Night’s Sleep

I knew I’d been feeling tired. But when I saw the data [boom. Sexy data!] from my first night with my new Jawbone UP a couple of weeks ago, I was truly shocked. “Sweetie… You’re tired because you got 4 1/2 hours sleep!” said the voice in my head. The scary thing is, I have […]

The 4th Sweet Way to Cut Sugar (Plus Seasonal Shortcake Recipe!)

Yesterday was Food Day, so we took some time to celebrate nutrition with 3 Sweet Ways to Cut Sugar. If you didn’t see it, definitely take some time to read up on the dangers of sugar and artificial sweeteners; we have some great tips for weaning it out of your diet. Did our tips help you […]

Wellness on the Rise: 3 Holistic Practices Sweeping Modern Healthcare

For years, complementary medicine has taken heat from the allopathic medicine world. Cutting terms like “quack” and “witch doctor” have been thrown around brutally, but the stigma is finally beginning to shake off. With more data showing the benefits of holistic healthcare, more patients are turning to alternative treatments. I recently read an interesting article […]

Scholarship Recipient Provides Tips for Students

The American College of Healthcare Sciences is committed to helping students achieve their academic goals. Every year, ACHS partners with Imagine America to offer the ACHS Adult Skills Education Program Scholarship (ASEP) in the form of a one-time $1000 tuition scholarship. The College awards up to 10 ASEP scholarships each year!

Quality of Essential Oils: I say Lavender, You Say Lavandin…Is it the same?

For this reason, it is very important to identify the oil specifically by Latin name as L. intermedia has its own therapeutic uses and must not be interchanged with L. angustifolia. Camphor is a ketone known to have a stimulating effect. In addition, 1,8 cineole (eucalyptol) also has a stimulating effect. Since lavender’s reputation is primarily that […]

Holistic Nutrition for Busy People

According to the American College of Sports Medicine’s Health & Fitness Journal, getting healthy could be as easy as seven minutes a day! Curious how? Keep reading to learn more…