Aromatherapy For Post Election Stress Disorder
Regardless of one’s political leanings, Post Election Stress Disorder, PESD is real and is “a thing.” The American Psychological Association’s (APA) annual study “Stress in America” conducted over the past decade led to speculation that many people are experiencing what is now being called PESD. According to the study, overall stress levels have increased and […]
An afternoon at Canyon Ranch Spa
What Happens at the Spa… An afternoon at Canyon Ranch Spa at the Palazzo in Las Vegas is filled with Eucalyptus & An interview with ACHS Spa Department Chair Shawn Hallum By Guest Blogger: Shelly West We all think of vegas as a party town, but it is also an amazing destination for a spa getaway! […]
Make the COOLEST DIY Sugar Scrub [VIDEO]
How to Make the COOLEST DIY Sugar Scrub [VIDEO] | ACHS Every year, Mother’s Day takes me by surprise. I get so hyped up for spring and summer, I forget…I need a special gift for the incredible woman who made this wonderful life possible. Mom! Are you in the same situation? It’s okay. Breathe. You […]
Tackle Your Pain Points with Aromatherapy
How to Tackle Your Pain Points with Aromatherapy Image Copyright: shikibu / 123RF Stock Photo You’ve heard of lavender Lavandula angustifolia essential oil, right? It’s arguably the most researched essential oil and perhaps the most visible on the shelves of our natural health and beauty supply stores. Lavender lotion, lavender sleep masks, lavender bath bombs, […]
Can You Use Essential Oils with Cats?
Can You Use Essential Oils with Cats? The Experts Weigh In Image Copyright: Alena Ozerova / 123RF Stock Photo Those of us with cats will do almost anything to soothe their famously fickle feline feelings. Catnip stuffed fabric mice? Serve ’em up. Gourmet food? Obviously. Carpet covered scratch posts, climbing gyms, and campy compounds that […]
How to Avoid the Dangers of Expired Oils
Shelf Life: How to Avoid the Dangers of Expired Oils Image Copyright: ninadolgopolova & Balint Roxana / 123RF Stock Photo Education is the best way to protect yourself from the potential dangers of expired natural beauty products. Aromatherapy science tells us that essential oils and base oils used for blending have a shelf life. There […]
Blending 101: The Art of Pairing Essential Oils Drop by Drop
Blending 101: The Art of Pairing Essential Oils Drop by Drop It’s well-known that we’re all wired so aromas trigger emotions and memories. In fact, the postage stamp-sized olfactory lobe, which is in charge of smell, is also part of the limbic system, which manages emotions and long-term memories. Imagine drifting off in a cloud […]
3 Crucial Resources for Learning Latin Names Of Plants | ACHS
3 Crucial Resources for Learning Latin Names Of Plants You may not think that Latin and holistic health have anything in common. Latin is one of those ancient languages that is rarely taught in school anymore, while holistic health is an evolving frontier. But, you might be surprised. Have you ever picked up a box […]
The Aroma of Love: Rose in Perfumery | ACHS
With Valentine’s Day comes delightful aromas! What better botanical to work with than the flower of love: rose! If you are a budding perfumer, rose is an essential oil in your repertoire. Here’s a little more about love’s most notorious fragrance: When 100 perfumers selected a standard for a floral aroma, Bulgarian rose was the […]
3 Romantic Recipes with Rose Essential Oil
3 Romantic Recipes with Rose Essential Oil No flower embodies love and romance quite like the rose. The essential oil of rose Rosa damascena (Mill.) is also known to provide psychological and emotional support when added to a bath blend or diffused into the air. It’s a mood booster that can promote joy, relaxation, as […]
Essential Oil Safety: What is Photosensitivity?
Essential Oil Safety: What is Photosensitivity? Are you itching to escape the winter doldrums to a sunny, warm climate? Us, too! Sunshine, swimming, and botanical walks—vacations to sunny places are full of opportunity for outdoor adventures. But if you love essential oils and natural products, it’s crucial to have a basic understanding of a key […]
3 Irresistible Recipes for Holiday Aromatherapy Sprays | ACHS
3 Irresistible Recipes for Holiday Aromatherapy Sprays One of the easiest ways to add some comfort and joy to your holidays is with natural aromatherapy products. While for some, a fir or pine tree might take center stage, wafting a crisp, green aroma throughout the home. Others might prefer to display fresh cinnamon brooms around […]
