Many staff members at American College of Healthcare Sciences (ACHS), a holistic health and wellness college, are opting to use adjustable standing/sitting desks for health and vitality reasons and finding that it also helps keep their creative juices flowing. They did their research and are personally experiencing the nine health benefits of standing versus sitting. […]
Judith Boice, ND, LAc, FABNO, a naturopathic physician, acupuncturist, best-selling author, international speaker, and associate professor at the American College of Healthcare Sciences (ACHS), https://achs.edu/staff/judith-boice began exploring how to respond to patient questions about sexuality as a member of a medical team at Cancer Treatment Centers of America [Southwestern Regional Medical Center].
The holistic health field is certainly buzzing with excitement lately. People are choosing to live natural and holistic lifestyles: adopting exercise, aromatherapy, holistic nutrition (I’m looking at you, kale junkies!), and other practices as preventative measures in order to live fuller, healthier, and happier lives! But you don’t often hear too much about natural methods […]
Lemongrass Cymbopogan citratus has been revered by many historical figures as a “cure-all” herb. In India, for example, lemongrass has been used as a medicinal herb for thousands of years. It is also an essential ingredient in Thai and Indonesian cooking. Why? Lemongrass has a unique, robust flavor and aroma that is both lemony and […]