Expressing Love On Valentine’s Day
Valentine’s Day is said to have originated in Europe and made its way to North America in the 19th century by British settlers. It originated as a Western Christian liturgical feast day honoring saints. It is said that the popular hagiographical account of Saint Valentine of Rome inspired the holiday. Saint Valentine was imprisoned for […]
Our Relationship with the Earth We Live On
Flowers and people need many of the same requirements to be healthy. Both need water to live, require many of the same nutrients such as calcium, potassium, and magnesium, while both have need of sunshine for photosynthesis. In plants, photosynthesis creates sugars and starches by the conversion of carbon dioxide and water using the […]
The Effect That Wellness Has On All Of Us
How does overall wellness affect you? Can it affect you as an individual? Is it important to you? If not, should it be? Wellness begins with an understanding of how it is related to us on a physical, environmental, and cultural level. This allows a deeper look into why some of us will experience overall […]
How to Spa Like a Pro
Unless you are a spa connoisseur, knowing how to conduct yourself or what to expect from your spa experience might be a bit of a mystery. I love a good day at the spa, but I must admit, I am hardly an expert and don’t frequent spas nearly enough, but I have discovered, that each […]
How Do You Hygge? Embracing Winter Traditions
CAM Heart Health Resources
How to Find Credible Complementary Alternative Medicine Heart Health Resources Did you know February is American Heart Month? What better way to raise awareness on this important topic than to share a post on how to find credible complementary alternative medicine (CAM) heart health resources. There are many resources out there on the World Wide […]