Why We Choose Standing Desks

Many staff members at American College of Healthcare Sciences (ACHS), a holistic health and wellness college, are opting to use adjustable standing/sitting desks for health and vitality reasons and finding that it also helps keep their creative juices flowing. They did their research and are personally experiencing the nine health benefits of standing versus sitting. […]

Organic Milk is Packed with Omega-3s

Got Omega-3s? If you’re drinking organic milk, the answer is YES—according to a new study in Plos One journal. When I need a dairy fix, I only drink certified organic milk, so this new research immediately caught my attention! I first heard about the study while listening to Melissa Block’s All Things Considered segment on […]