Memories Matter: 6 Easy Tips for a Healthy Brain

Have you thought about the health of your hippocampus lately? Probably not, and you may not even know what or where it is! The hippocampus is a seahorse-shaped (hence the name) area of the brain located just above the left and right ear, and was traditionally thought to be part of the limbic system. Recently, […]

How to Select Herbal Supplements

We read the newspaper most mornings, looking for developing research and holistic health news that might be of interest to you. Today our review turned up something of special interest. Did you see the syndicated article by Drs. Oz and Roizen, “Be wary picking herbal cures,” in your local paper?