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What do know about the acidic vs. alkaline diet and health? Are you a proponent of one or the other? If you are, I’d be interested in knowing more about what brought you to your conclusion.
Memories, short or long term, are too precious to forget. Yet, that is what happens with Alzheimer’s disease (AD). Short-term memories may have a lifespan of only a few minutes while long-term memories get lost, or compressed in the mixed up timeline of life. Most of us know of some elderly person sitting at home […]
It’s the time of year that most of us start to take stock of what we achieved this year and our goals for 2019. If you’re like me, health and wellness usually top the list for my new years’ resolutions in one form or another! Is learning more about integrative health, aromatherapy, or herbal medicine […]
November 15 is National Clean Out Your Refrigerator Day. Yes, there really is a day for everything! But it is smart to make room in your refrigerator now before Thanksgiving starts to cause a panicked shuffle for space in the icebox. I like to do mini refrigerator clean outs every Sunday (I use up vegetables […]
Congratulations, American College graduates! Hats off to you! We are very proud of your accomplishments and look forward to hearing all about your future successes. Join us in celebrating our latest ACHS grads, including: