Position Yourself to Achieve Mastery in Holistic Health & Wellness
So, you’ve been thinking about going back to school. You already have a bachelors degree and are wondering if a graduate program will benefit you. I am here to tell you that yes, it often will.
Sharing Holistic Health Content: Netiquette
BY Erika Yigzaw, American College of Healthcare Sciences Chief Institutional Officer
Aromatherapy For Self-Care
Responding to stress is something people naturally do to help regulate the body—but staying in a constant state of stress will eventually have negative health effects. Cortisol, also called the stress hormone, is part of the body’s natural response to stress, but when released at high levels, or when is it not allowed to disperse […]