India Study Abroad: What Handmade Products are Made in India?

As we traveled from city to city, experiencing the nuances of each new village through the window of the car, I was struck by the disparity between how I usually spend my days and how many in India spend theirs. There is a basic level of living here, one that many of us in the […]

10 Ways to Feel More Grounded Every Day

Developing a wellness plan sounds overwhelming, but it does not have to be. Like most plans for wellness, the hardest part is staying on course. Before we get started, I want to emphasize that wherever you are on any given day is exactly where you should be. There is no room in life for self-sabotage […]

Cooking with Kale: Try These 5 Recipes [Slideshare]

Looking for some fun new recipes to help you stick to your healthy resolutions without missing out on all the yummy festive meals? A student recently emailed us and said she loved our Top 5 Kale Smoothies for Spring and did we have any other kale recipes to share? I thought, everyone at ACHS loves kale, […]