Personal & Community Health Online - HLTH 101

Personal & Community Health Online
Integrative Health
Course Number
HLTH 101

This course is designed to develop the understanding, attitudes, and practices that contribute to better individual and community health. Starting with topics related to personal health, students will consider issues relating to physical health, psychological health, social health, intellectual health, spiritual health, and environmental health. In addition, we will explore ways to achieve better health through models of health behavior change, and will look at examination theories and case studies of risk communication campaigns and strategies. Additional module topics include: psychological health, stress management, violence and abuse, reproductive health, relationships, drug abuse, nutrition, weight management, physical fitness, environmental health, aging and dying, heart disease, and cancer.

Learning Outcomes

Discuss key components of health and wellness, including personal physical health and emotional health, as well as community health issues.
Use critical thinking skills to analyze, synthesize, and evaluate health information.
Develop strategies for communicating health messages.
Develop strategies for improving healthcare messages relating to the key health and wellness issues.


Required Course Pack:

  • Discover Wellness: Aromatherapy Kit:
    • 5 ml bottle of the following Certified Organic essential oils: Lemon Citrus limonum, Grapefruit Citrus paradisi, Sweet orange Citrus sinensis, Lavender Lavandula angustifolia, Eucalyptus Eucalyptus globulus, Rosemary Rosmarinus officinalis
    • 2 oz ml sweet almond oil (1)
    • 25 ml glass beaker with stirring rod (1)
    • Disposable pipettes (6)
    • 2 oz plastic spray bottles (2)
    • 1 ml bottles for blend storage (3)
    • 1 ml roll-on bottles (3)
    • Essential Oil Fragrance Description Chart and two recipes
  • Hair Tonic Kit
    • Wood comb
    • 2 oz Argan Oil Organic
    • 5 ml bottles of the following essential oils: Rosemary Rosmarinus officinalis, Lavender Lavandula angustifolia, Basil Ct. Linalool Ocimum basilicum, Cedarwood Atlas Cedrus atlantica, Thyme Thymus vulgaris OR Marjoram Origanum majorana 
  • Online Materials and Library Resouces (OMLR)

Required Textbooks: 

View the required textbooks for this class, including ISBN, edition, and retail price, by visiting our Required Textbooks page

Total Course Price:

View the total course price including tuition, fees, course materials, and shipping online here.


Last updated 11/4/19

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