HED 303 explores the factors associated with the development of emotional health and the management of stress as a basis for understanding a lifestyle that provides for health and wellness. The course emphasizes teaching stress management and emotional health within a consulting, coaching, or an educational setting. Practical aspects of health education and program planning will be discussed. Students will be encouraged to deepen their commitment to effective teaching by applying the principles of self-esteem building, behavior self-management, communication, and accessing appropriate resources.
Required Course Pack:
- Discover Wellness: Stress Support Kit contains:
- (2) 5 ml Essential Oil Blends, (1) Aroma Sphere Diffuser (color will vary), and (1) Stress Meter.
- Online Materials and Library Resources (OMLR) - $115
View the required textbooks for this class, including ISBN, edition, and retail price, by visiting our Required Textbooks page.
Total Course Price:
View the total course price including tuition, fees, course materials, and shipping online here.
Last updated 10/15/20