Why Everyone Should Be Dry Skin Brushing

The skin is the largest organ in the body. It makes sense, then, why its condition is affected by so many body systems, including the lymphatic system, the circulatory system, and the nervous system. Needless to say, your skin works hard, and it deserves plenty of tender lovin’ care. That’s why we’re big fans of […]

The Healing Power of Basil

Portland radio personality Mike Darcy recently interviewed me about the health benefits of basil for his show In the Garden! Basil has been prolific in Portland, Oregon, gardens this year. Hopefully you were able to harvest your basil or perhaps you’re still looking around your garden and thinking, What am I going to do with […]