Echinacea: A Beautiful Flower with a Beautiful Purpose

Copyright: The Echinacea Story Echinacea is certainly one of the most popular dietary supplements in the United States today, but it took a rather circuitous route to achieve such popularity. Let’s start at the beginning. Echinacea grows wild in the central United States and Canada. There are ten distinct species of Echinacea identified, but […]

All About Adaptogenic Herbs

Stress, it seems, is our constant, contemporaneous companion. We’ve become so accustomed to it that (many times) it no longer keeps us from sleeping, from eating, from getting on with our days. A good thing, right? Adaptability! I’m not so sure about that… Maybe our lifestyles have allowed us to adapt to stress, but at […]