Super Sprouts – What are They?
Get Glowing with Raw Foods and Detox
Copyright: Elena Schweitzer @123rf.com Attending a week-long immersion class on a Caribbean Island was my first encounter with the live, raw, organic vegan food lifestyle. Each day started with an open-air yoga class by the sea followed by gathering live wheat grass, squeezing it into juice and meeting the rest of the group for a […]
Your First Assignment: Apply for Admission
Congratulations! You’ve decided to go back to school and learn more about health and wellness. You’re super excited to study what you’re passionate about and have told your friends and family that this is what you’re going to do. Maybe you’ve already talked with an ACHS Admissions Advisor to learn about the holistic health programs […]
November 15 is Clean Out Your Refrigerator Day
November 15 is National Clean Out Your Refrigerator Day. Yes, there really is a day for everything! But it is smart to make room in your refrigerator now before Thanksgiving starts to cause a panicked shuffle for space in the icebox. I like to do mini refrigerator clean outs every Sunday (I use up vegetables […]
Waste Not, Want Not: Holistic Recipes for Rogue Tomatoes
For the last three years, I’ve been cursing the tomato gods. Why have I done everything right but my crops seem to fail year after year? Well, this year, the gods answered my call, and I’ve been gifted with a bounty of tomatoes in all shapes and sizes.