3 Powerful Smoothie Recipes
Getting your kids to eat a healthy breakfast is not the easiest thing to do, especially when the alternative is a big bowl of sugary sweet cereal. A replacement is one of these amaz-i-licious smoothies that taste terrific and will provide kids with the nutrition they need to boost their brainpower during the school day. […]
Why I Went Paleo/Primal for My Gestational Diabetes
I’ve been interested in Paleolithic (or paleo) diets for ages, but it always seemed difficult to give up my favorite croissants and ciabatta bread and fully embrace the lifestyle. Plus, I have a wheat-addicted daughter and husband to deal with. I’ve tried removing wheat from the house from time to time, but it usually results in […]
Top 12 Foods to Beat Morning Sickness Naturally (Part 2)
One of the best ways us holistic mommies can beat morning sickness naturally is through balanced, holistic nutrition. I hope you found my first blog on natural remedies for morning sickness helpful, but if you’re still struggling, here are my top 12 foods to naturally beat morning sickness:
Beat Morning Sickness Naturally
The first trimester can be really tough. We know we have to eat healthy foods for baby (or babies in my case), but all day long nausea can make it tough to make smart choices. Severe morning sickness (or Hyperemesis Gravidarum) means you cannot eat or keep anything down at all (be sure to see […]
