5 Quick Tips For Cooking With Essential Oils
Using essential oils in the kitchen will not only spice up your cooking… it’s also incredibly fun and an easy way to add flavor and flair to your recipes! But there are a few key things you should always keep in mind. We’ve just released a new eBook, Top 10 Culinary Essential Oils (follow this […]
Trade Toxic Cleaners for Natural Essential Oils
Who doesn’t love the feeling of a freshly clean and sparkling home? But a long day of spring cleaning with harsh chemical products can take a toll on your body, zapping the luster right out of that “fresh and clean” feeling. What if you could make cleaning fun? Or at the very least, smell good? […]
Quinoa: Vegan Superfood
Pronounced “keen-wa”, quinoa is one of our favorite superfoods in holistic nutrition. In fact, a student recently commented to me that she felt like her Nat 101 instructor was obsessed with quinoa, answering many of her questions with this one food! “It’s like it’s the only food she knows,” she grumbled. “Hmmm… What questions were […]
