An afternoon at Canyon Ranch Spa

What Happens at the Spa… An afternoon at Canyon Ranch Spa at the Palazzo in Las Vegas is filled with Eucalyptus & An interview with ACHS Spa Department Chair Shawn Hallum  By Guest Blogger: Shelly West We all think of vegas as a party town, but it is also an amazing destination for a spa getaway! […]

10 Aromatherapy Tips to Breathe Easy

There is a saying, “When you own your breath, nobody can steal your peace” (author unknown). As a holistic health promoter, you know that breathing is vital to optimum wellness and the health benefits of oxygen to the body. You have probably taken at least one yoga or meditation class and have practiced abdominal breathing. […]