Calcium Strategies for Vegans
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10 Tips for a Good Night’s Sleep
I knew I’d been feeling tired. But when I saw the data [boom. Sexy data!] from my first night with my new Jawbone UP a couple of weeks ago, I was truly shocked. “Sweetie… You’re tired because you got 4 1/2 hours sleep!” said the voice in my head. The scary thing is, I have […]
Top 5 Kale Smoothies for Spring
These past couple of weeks we’ve seen just enough sunshine to remind us that winter will soon be coming to an end and Spring will be here! Yay! I don’t know about you, but Spring gets me into Spring cleaning: The house, office, farm buildings, the pantry, and my body! You may know I’m a […]