Why We Choose Standing Desks
Many staff members at American College of Healthcare Sciences (ACHS), a holistic health and wellness college, are opting to use adjustable standing/sitting desks for health and vitality reasons and finding that it also helps keep their creative juices flowing. They did their research and are personally experiencing the nine health benefits of standing versus sitting. […]
Celebrate Diabetes Awareness with Simple Lifestyle Changes
Everyone knows that proper nutrition is one of the main keys to thriving health and longevity. People who adopt the Mediterranean diet, which is rich in fruits and grains, have been reported to have longer life expectancy than the ones who adopt a modern Western eating pattern.[1] Diets low in meat and rich in legume […]
Cancer Sniffing Honeybees: Next Buzzing Trend in Holistic Health?
The holistic health field is certainly buzzing with excitement lately. People are choosing to live natural and holistic lifestyles: adopting exercise, aromatherapy, holistic nutrition (I’m looking at you, kale junkies!), and other practices as preventative measures in order to live fuller, healthier, and happier lives! But you don’t often hear too much about natural methods […]
