4 Holistic Recipes for Silky-Smooth, Healthy Hair

It keeps us warm, protects us from the elements, and can make us feel attractive and stylish. Yes, we’re talking about hair! With all the wonderful things your locks do for you, skip the harsh commercial hair products and give them some natural TLC. Winter can give your hair a beating. It’s time to rejuvenate […]

4 Health Indicators that can Signal Deficiencies

Did you happen to catch Sydney Lupkin’s recent ABC news article, “What Miley Cyrus’ tongue says about her health”? I was thrilled to see her discuss how tongue observation can help us keep a close eye on our overall health. While performing at the MTV Video Music Awards, Miley’s tongue showed a white coating. Sydney […]