Natural Options for Soothing Migraines Few things can ruin your day like a migraine. Once it strikes, it’s hard to focus on anything else except that throbbing, incapacitating, overwhelming, pounding headache radiating throughout your head. The headache can be so debilitating that it can influence physical, mental, and social quality of life.
Does the change from fall to winter leave your sinuses feeling a little…full? Around this time of year, I know my sinuses need special attention and support. While allopathic medicine suggests antibiotics and steroid shots to the derrière for sinus issues, I thankfully have found natural remedies to be much less painful and very effective […]