Holistic Nutrition Consultant Lindsay Boyers

This week, I had the privilege of having a great conversation with one of our ACHS graduates, Lindsay Boyers. Since her graduation from ACHS in 2011, Lindsay has been a trailblazer in the holistic nutrition field. She has established a successful holistic nutrition consulting practice, written multiple articles for the Web, and published two books, The […]

Cooking Light and Healthy Using Fresh Herbs

BY ACHS Holistic Nutrition Instructor Helen (Eleni) Delfakis, MS, RD Spring is a great time to begin cooking light and healthy using fresh herbs. One of my favorite herbs is basil (Ocimum basilicum), which is an annual plant cultivated in temperate climates around the world. In Greece, basil is named Basileus, Greek for ‘king’, is […]