10 Tips for a Good Night’s Sleep
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I knew I’d been feeling tired. But when I saw the data [boom. Sexy data!] from my first night with my new Jawbone UP a couple of weeks ago, I was truly shocked. “Sweetie… You’re tired because you got 4 1/2 hours sleep!” said the voice in my head. The scary thing is, I have […]
Zombies Turn to Holistic Health for Relief from Sleepless Nights
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Sharing Holistic Health Content: Netiquette
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BY Erika Yigzaw, American College of Healthcare Sciences Chief Institutional Officer