Organic Milk is Packed with Omega-3s

Got Omega-3s? If you’re drinking organic milk, the answer is YES—according to a new study in Plos One journal. When I need a dairy fix, I only drink certified organic milk, so this new research immediately caught my attention! I first heard about the study while listening to Melissa Block’s All Things Considered segment on […]

Nutrition, Vitamins, and Holistic Health

By Oleg Maksimov, Ph.D., Academic Dean. A CNN news report earlier in the week that boldly stated that vitamins and supplements are a waste of time and money caught my attention.  The article the news report referred to was written by Dr. Alice G. Walton and posted on the Forbes website. “Vitamins Lack Clear Health Benefits, […]