Quinoa: Vegan Superfood
Pronounced “keen-wa”, quinoa is one of our favorite superfoods in holistic nutrition. In fact, a student recently commented to me that she felt like her Nat 101 instructor was obsessed with quinoa, answering many of her questions with this one food! “It’s like it’s the only food she knows,” she grumbled. “Hmmm… What questions were […]