5 Tasty Herbs for Seasonal Cooking: Flavor Fill Your Fall!

I love veggies and herbs! They’re the best ingredients for making your plate colorful, flavorful, and nutritious! Have you gone apple or pumpkin picking, yet? The fall season offers some delicious fruits and veggies to cook with. I recently read an article by the editors of Health.com called, “5 Reasons to Try a Vegetarian Diet.” […]

Scholarship Recipient is Celebrating Achievements

ACHS is continuing the theme of celebrating our students by introducing you to Krysta Merrill, an  ACHS Adult Skills Education Program Scholarship (ASEP) recipient for June 2013. You can learn more about this scholarship (partnered with Imagine America) in our earlier blog posts or by visiting the ACHS scholarship page. Krysta is pursuing an Associate Degree […]

4 Health Indicators that can Signal Deficiencies

Did you happen to catch Sydney Lupkin’s recent ABC news article, “What Miley Cyrus’ tongue says about her health”? I was thrilled to see her discuss how tongue observation can help us keep a close eye on our overall health. While performing at the MTV Video Music Awards, Miley’s tongue showed a white coating. Sydney […]

Funding Your Holistic Health Education: Tips for Finding Scholarships

Here at the American College of Healthcare Sciences (ACHS), we’re lucky to be able to speak with prospective students all day long. They’re budding aromatherapists, herbalists, and holistic nutritionists (the list goes on!), just like some of you. And, they ask great questions, especially about how to pay for their holistic health education. (Great question, […]

10 Tips for a Good Night’s Sleep

I knew I’d been feeling tired. But when I saw the data [boom. Sexy data!] from my first night with my new Jawbone UP a couple of weeks ago, I was truly shocked. “Sweetie… You’re tired because you got 4 1/2 hours sleep!” said the voice in my head. The scary thing is, I have […]