How to Make the Ultimate Herbal Steam

As an herbalist and aromatherapist, I get asked more questions about how to support the skin holistically than perhaps any other topic. In the winter months, we can find ourselves putting our skin on the back burner of our wellness routine. Schedules are hectic, daylight hours are short, and the many holiday feasts can leave […]

The Worst Advice We’ve Ever Heard About Sunscreen

Yes, I know it’s February. So why am I blogging about sunscreen when many of us in the chillier climates have been wearing down coats and knit caps since November 1? If you haven’t noticed the high traffic around the airports and southbound interstate lanes, you should know that it’s officially tourist (or snowbird!) season […]