Natural and Artificial Sweeteners: Is Stevia Safe?
Was quitting sugar one of your New Year’s resolutions? Well, ABC News recently published quite a few good reasons why kicking the sweet stuff is a resolution worth keeping, such as accelerating the aging process, fattening your liver, and five more cringe-worthy reasons.[1] One sweet substitute that is growing in popularity in both the mainstream […]
The 4th Sweet Way to Cut Sugar (Plus Seasonal Shortcake Recipe!)
Yesterday was Food Day, so we took some time to celebrate nutrition with 3 Sweet Ways to Cut Sugar. If you didn’t see it, definitely take some time to read up on the dangers of sugar and artificial sweeteners; we have some great tips for weaning it out of your diet. Did our tips help you […]
Happy Food Day! Celebrate Nutrition with 3 Sweet Ways to Cut Sugar
