The Healing Power of Basil
Portland radio personality Mike Darcy recently interviewed me about the health benefits of basil for his show In the Garden! Basil has been prolific in Portland, Oregon, gardens this year. Hopefully you were able to harvest your basil or perhaps you’re still looking around your garden and thinking, What am I going to do with […]
Holistic Nutrition: Eat this Herb – Basil
Basil (Ocimum basilicum) is sweet flavored with a warm, clove-like taste. Use it whole, chopped, or shred the leaves. For best flavor, use fresh leaves or add towards the end of cooking. Plus, basil can help the digestive process, too!
