HED 303 explores the factors associated with the development of emotional health and the management of stress as a basis for understanding a lifestyle that provides for health and wellness. The course emphasizes teaching stress management and emotional health within a consulting, coaching, or an educational setting. Practical aspects of health education and program planning will be discussed. Students will be encouraged to deepen their commitment to effective teaching by applying the principles of self-esteem building, behavior self-management, communication, and accessing appropriate resources.
Explore the factors associated with the development of emotional health and the management of stress as a basis for understanding the healthy personality.
Stress management and emotional health within an educational setting.
Study and apply some very practical aspects of health education and program planning.
Apply the principles of self esteem building, cognitive-behavioral self-management (violence prevention, communication, rational thinking), and accessing appropriate resources.
Required Course Pack:
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Total Course Price:
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Last updated 10/15/20
Minimum of a high school diploma or equivalency and recommendation for admission by the ACHS Admissions Committee.