HED 303 explores the factors associated with the development of emotional health and the management of stress as a basis for understanding a lifestyle that provides for health and wellness. The course emphasizes teaching stress management and emotional health within a consulting, coaching, or an educational setting. Practical aspects of health education and program planning will be discussed. Students will be encouraged to deepen their commitment to effective teaching by applying the principles of self-esteem building, behavior self-management, communication, and accessing appropriate resources.
Explore the factors associated with the development of emotional health and the management of stress as a basis for understanding the healthy personality.
Stress management and emotional health within an educational setting.
Apply the principles of self-esteem building, cognitive-behavioral self-management (violence prevention, communication, rational thinking), and accessing appropriate resources.
Required Course Pack:
Required Textbooks:
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Last updated 7/23/21
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Minimum of a high school diploma or equivalency and recommendation for admission by the ACHS Admissions Committee.
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