Nutrition, Bodycare & Herbalism Online - NAT 101

Nutrition, Bodycare & Herbalism Online
Instructor
Department
Integrative Health
Credits
3
Course Number
NAT 101

 

 

Designed to increase your knowledge of natural health, this course contains up-to-date information that is engaging, easy to read, assimilate, and reference. NAT 101 is full of practical tips and is designed to be fun as well as rewarding. NAT 101 is the first step in your holistic health training and is ideal if you have just discovered holistic health and want to know more.

 

 

Learning Outcomes

Implement tools for increased health, well-being, and a more natural, balanced way of life.
Implement principles of nutrition, nutritional biochemistry, acid-alkaline balance, fasting, food combining, transitional daily diet, wheat grass therapy, and sprouting.
Identify nutritional deficiency signs of the hair, skin, and nails.
Discuss nutritional guidelines for pregnancy, breast-feeding, infants, children and menopause, weight management, hypoglycemia, rejuvenation program and elimination therapy.
Explain the effects of sodium fluoride, pollution, and smoking.
Understand the physiology of the skin and create natural skin and hair care.
Explain the techniques and benefits of dry skin brushing.
Describe how aromatherapy and reflexology can be used for optimal health and minor ailments.
Prepare herbal remedies including tea blends for women and children's health.
Describe how herbs can be used in the daily diet as a source of vitamins and minerals.
Describe how herbs can be used for first aid and create a natural first aid kit.
Describe how flower essences can be used.

Maximum Enrollment: 30 students

Required Materials (Course Pack)

The Required Materials (or Course Pack) cost—including standard shipping within the United States—is $390.00. This includes:

  • ACHS eTextbook: Petersen, D. (2018). NAT 101: Nutrition, Bodycare, & Herbalism (18th Edition). Portland, OR: American College of Healthcare Sciences. - $160
    (Optional: Printed copy available for an additional $133)
  • Online Materials and Library Resources (OMLR) - $115
  • Aromamassage and Wonderful Weeds DVDs online
  • NAT 101 Practical Lab Kit

Required Publisher Textbooks & Media:

  • Reflexology Laminated Chart

Total Course Price: $975 (3 credits x $325 per credit) + $390.00 Course Pack = $1365.00

Does not include Registration Fee, which is $200 per program or $30 per credit if enrolling in single courses.

Optional Recommended Reading

Click here to view the Recommended Reading for this course.

Last updated 3/14/19

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