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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Jasmine Brummitt

Student Highlight: Jasmine Brummitt Heals Through Holistic Coaching

Army veteran Jasmine Brummitt became an integrative wellness coach, empowering women through holistic healing and spiritual growth.
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ginger root, lavender flowers, peppermint leaves, pine needles, marjoram leaves, and cinnamon sticks

6 Herbs to Alleviate Aches and Pains

Ease minor aches naturally with these six powerful herbs—ginger, lavender, peppermint, pine, marjoram, and cinnamon. Learn how to use them for relief!
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A calendula herbal tincture

Herbal Medicine: How to Make Tinctures

Learn how to make herbal tinctures at home! Discover benefits, key facts, and a simple DIY recipe for crafting potent herbal remedies.
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Essential Oils For Pets

Our pets are more than just animals; they are cherished members of our families. Explore aromatherapy practices that are safe for pets.
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What to Know About the ACHS Doctor of Science in Integrative Health

Innovative and flexible, the ACHS Doctor of Science in Integrative Health blends clinical training and research with specializations in nutrition, herbalism, and aromatherapy.
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Alumni Highlight: Diana’s Journey to Holistic Health with ACHS

Diana Alvarez turned her passion for essential oils into a thriving business, Essential Botanicals, blending science and intuition to create natural wellness products.
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Explore the World of Holistic Aromatherapy

Discover the power of essential oils with ACHS’s self-paced Holistic Aromatherapy for Integrative Health™ Micro-Credential. Enroll today and start your journey!
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ACHS Integrative Health Education: Boost Your Holistic Health Career

Integrative health degrees are more profitable than ever, with growing demand in wellness tourism, corporate wellness, and personalized holistic care.
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Retraining Your Sense of Smell: The Power of Scent Stimulation

Smell retraining therapy using essential oils can help restore your sense of smell after COVID-19. Commit to daily scent sessions for a 12-week recovery journey.
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Enhancing Student Wellness: ACHS and TimelyCare

ACHS offers students 24/7, no-cost virtual care with TimelyCare, including medical support, mental health care, health coaching, and wellness resources.
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The Connection Between Smell and Memory Retention

Discover how essential oils like rosemary and sage support memory retention in ACHS’s micro-course, led by expert Dorene Petersen. Explore the science today!
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Not All Stripes are the Same: Alumni Highlight Sharon Harrasser

Sharon Harrasser, ACHS alum, blends holistic health with her medical background, coaching Ehlers-Danlos clients and healthcare providers for wellness and balance.
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