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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Jasmine Brummitt

Student Highlight: Jasmine Brummitt Heals Through Holistic Coaching

Army veteran Jasmine Brummitt became an integrative wellness coach, empowering women through holistic healing and spiritual growth.
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ginger root, lavender flowers, peppermint leaves, pine needles, marjoram leaves, and cinnamon sticks

6 Herbs to Alleviate Aches and Pains

Ease minor aches naturally with these six powerful herbs—ginger, lavender, peppermint, pine, marjoram, and cinnamon. Learn how to use them for relief!
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A calendula herbal tincture

Herbal Medicine: How to Make Tinctures

Learn how to make herbal tinctures at home! Discover benefits, key facts, and a simple DIY recipe for crafting potent herbal remedies.
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How to Use Ginger Oil

Discover the versatile uses of ginger oil for digestive comfort, joint ease, and more, with easy recipes and safety tips, as shared by Dorene Petersen.
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Opportunities in the Health and Wellness Sector With a DSc

Learn about scope of practice, licensure, and credentialing opportunities in integrative health. Discover how ACHS graduates can navigate state regulations and thrive.
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Ginger: A Closer Look

Explore the history and benefits of Ginger Essential Oil, from ancient uses to modern applications for nausea, anxiety, and antibacterial properties.
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ACHS Employer Summit 2023: Insights on Holistic Health

The 2023 ACHS Employer Summit focused on fostering collaboration, sharing industry insights, and creating career success pathways in holistic health education.
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Alumni Highlight: Carrie Gives Back to Her Community

Carrie Turpin overcame vision loss and brain trauma to graduate from ACHS in 2023. She now owns The Green-Eyed Cat, offering wellness services and holistic products.
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Fire Cider: A Tonic for Your Health Journey

Discover the health benefits of Fire Cider, a potent herbal elixir packed with nutrients. Learn how to make it and boost your wellness with this ancient remedy!
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Putting the ACHS Doctor of Science in Integrative Health Into Practice

Explore the diverse career paths for graduates with a Doctor of Science in Integrative Health, from nutrition to research and wellness. Your future in wellness starts here.
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What is Homeopathy?

Discover the healing power of homeopathy, its principles, and the vital force behind it. Explore its holistic approach to health and personalized treatment options.
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Embracing the Season: The Holistic Delights of Pumpkin Spice

Pumpkin spice isn't just for lattes anymore! Explore how its warming scents and flavors, like cinnamon and clove, boost wellness in both baking and aromatherapy.
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