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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Jasmine Brummitt

Student Highlight: Jasmine Brummitt Heals Through Holistic Coaching

Army veteran Jasmine Brummitt became an integrative wellness coach, empowering women through holistic healing and spiritual growth.
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ginger root, lavender flowers, peppermint leaves, pine needles, marjoram leaves, and cinnamon sticks

6 Herbs to Alleviate Aches and Pains

Ease minor aches naturally with these six powerful herbs—ginger, lavender, peppermint, pine, marjoram, and cinnamon. Learn how to use them for relief!
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A calendula herbal tincture

Herbal Medicine: How to Make Tinctures

Learn how to make herbal tinctures at home! Discover benefits, key facts, and a simple DIY recipe for crafting potent herbal remedies.
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Enhancing Holistic Health through Comprehensive Blood Analysis

The ACHS Functional Blood Chemistry Analysis Specialist™ Micro-credential helps professionals analyze blood chemistry for wellness plans, offering valuable insights into health.
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Discover Your Path to Becoming an Integrative Health Professional

Discover what it means to be an Integrative Health Professional and how ACHS can help you turn your passion for wellness into a meaningful career.
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ACHS Integrative Health Education: Empower Your Holistic Career

Earn a degree in integrative health online with ACHS and launch a career in holistic wellness, coaching, education, consulting, and more.
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ACHS Doctor of Science in Integrative Health: Transforming Healthcare

Earn your Doctor of Science in Integrative Health online and become a leader in holistic wellness, research, and education through ACHS’s advanced program.
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Using White Sage Essential Oil Around the House

Discover the benefits, uses, and sustainability of White Sage essential oil with tips for natural home cleaning and respectful sourcing practices.
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Scholarship Recipient Isha Gaines Making a Difference in Mental Health

Meet Isha Gaines, ACHS scholarship recipient and holistic health advocate empowering women through aromatherapy, counseling, and natural wellness.
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ACHS Scholarship Recipient Nancy Davis is Pursuing Her Dreams

Nancy Davis earns the ACHS Adult Skills Scholarship to pursue her dream of becoming a Master Aromatherapist and opening a holistic wellness practice.
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Benefits of Enrolling in an Accelerated Semester

Fast-track your degree with an accelerated summer term—gain skills, stay motivated, and graduate sooner. Register by June 9 for priority access!
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7 Ways to Use Buddha Wood Oil

Discover the versatile Buddha Wood essential oil: from relaxation to insect repellent, focus, and natural deodorizing—seven ways to enhance your wellness routine.
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