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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Jasmine Brummitt

Student Highlight: Jasmine Brummitt Heals Through Holistic Coaching

Army veteran Jasmine Brummitt became an integrative wellness coach, empowering women through holistic healing and spiritual growth.
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ginger root, lavender flowers, peppermint leaves, pine needles, marjoram leaves, and cinnamon sticks

6 Herbs to Alleviate Aches and Pains

Ease minor aches naturally with these six powerful herbs—ginger, lavender, peppermint, pine, marjoram, and cinnamon. Learn how to use them for relief!
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A calendula herbal tincture

Herbal Medicine: How to Make Tinctures

Learn how to make herbal tinctures at home! Discover benefits, key facts, and a simple DIY recipe for crafting potent herbal remedies.
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5 Massage Oil Recipes You Will Love

Enhance your clients' experience with 5 therapeutic massage oil blends. Create a calming atmosphere and customize your offerings with these simple recipes.
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Celebrating Graduation 2023: A Day of Joy and Accomplishment

Graduation is a celebration of hard work and achievement, honoring graduates' resilience and the support of their families. It's a day of pride, joy, and new beginnings.
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How To Use White Sage Oil

Explore the therapeutic benefits of White Sage Oil with recipes for bath soaks, roll-ons, and ointments, while honoring its cultural and sustainability significance.
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Buddha Wood: A Closer Look

Explore the history and benefits of Buddha Wood, its traditional uses for pain relief and antibacterial properties, and tips for incorporating its essential oil into your routine.
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6 DIY Wellness Massage Oils

Enhance your wellness practice with DIY aromatherapy massage oils. Explore recipes for soothing blends and tips for incorporating wellness into your sessions.
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Herb Day: 17 Years of Advocacy & Celebrating Herbal Remedies

Celebrate 17 years of Herb Day by exploring new ways to incorporate herbs into your wellness routine, from teas to sustainable gardening and DIY supplements.
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Meet Sian Seligman: ACHS Grad Making Waves in the Plant Medicine Field

Sian Seligman, ACHS graduate and 2023 DEAC Outstanding Graduate, shares her journey in herbalism, cannabis, and psychedelics, impacting underserved communities.
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Meet Dr. Janet Carter: Empowering Veterans Through Herbal Medicine

Meet Dr. Janet Carter, ACHS 2023 DEAC Famous Alumni, a pharmacist dedicated to integrating herbal medicine into Veteran care and advancing holistic health practices.
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White Sage: A Closer Look

Discover the history and uses of white sage, from its sacred role in Native American culture to its modern therapeutic applications and essential oil benefits.
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