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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

Jasmine Brummitt

Student Highlight: Jasmine Brummitt Heals Through Holistic Coaching

Army veteran Jasmine Brummitt became an integrative wellness coach, empowering women through holistic healing and spiritual growth.
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ginger root, lavender flowers, peppermint leaves, pine needles, marjoram leaves, and cinnamon sticks

6 Herbs to Alleviate Aches and Pains

Ease minor aches naturally with these six powerful herbs—ginger, lavender, peppermint, pine, marjoram, and cinnamon. Learn how to use them for relief!
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A calendula herbal tincture

Herbal Medicine: How to Make Tinctures

Learn how to make herbal tinctures at home! Discover benefits, key facts, and a simple DIY recipe for crafting potent herbal remedies.
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image of cayenne with text overlaid describing how to make spicy tomato soup and showing details of the herbs benefits

Holistic Nutrition: Eat this Herb – Cayenne

Discover cayenne’s surprising health perks, from pain relief to digestion support—plus, try our spicy tomato soup recipe and share your favorite dishes!
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ACHS Welcomes New Graduates to National Chapter of DET Honor Society

Celebrating ACHS alumni accepted into the DET Honor Society for outstanding academic excellence and dedication to holistic health careers.
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ACHS and Apothecary Shoppe Re-Certified as Green America Gold Certified Businesses

ACHS and the Apothecary Shoppe are proud to be re-certified as Green America Gold Certified Businesses for their commitment to sustainability and wellness.
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two big glass jars of lavender lemonade on a table, with lavender and lemons floating inside

How to Make Homemade Lavender Lemonade and Lavender-Infused Water

Cool off with refreshing, herb-infused drinks like lavender lemonade and spa waters—perfect for parties, picnics, or a healthy summer sip!
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image of basil leaves and whole pieces of garlic together on a table

Holistic Nutrition in History: Neanderthals Used Plants for Medicine?

New research shows Neanderthals cooked veggies and used plants as medicine—challenging the belief they were mostly meat eaters.
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magenta background with the pound symbol, at symbol and dollar symbol in blue in the foreground

Netiquette, Twitiquette, and Blogger-Etiquette for Sharing Content

Love sharing wellness tips? Make sure you’re doing it right—learn how to cite, share, and create content without crossing the copyright line.
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Study Holistic Health with ACHS Anywhere in the World

Celebrating our inspiring global graduates is a true honor—and your journey to join them begins with just two simple steps and personalized support!
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Holistic Nutrition: Eat this Herb – Rosemary

Discover the benefits of rosemary and try our tasty rosemary garlic potatoes—perfect for holiday meals and healthy, holistic cooking!
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an adult woman swings a child in a blue dress around in an open field with green grass

Aromatherapy at Home: Keep Kids Healthy from Seasonal Cold and Flu

Support your child’s wellness this cold and flu season with safe, effective aromatherapy tips from a Registered Aromatherapist and holistic health expert.
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ACHS

Campus & Apothecary Shoppe

5005 S. Macadam Ave.
Portland, OR 97239

Campus & Shoppe Hours

Monday through Friday
8:30 a.m. to 4:30 p.m. PST

Phone

(800) 487-8839
503-244-0726

Business Hours

Monday through Friday
8:30 a.m. to 5:30 p.m. PST

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