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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

An integrative mental health professional working with a client
Integrative mental health combines conventional and holistic care to treat the whole person and support long-term well-being.
Karen Swanegan
Karen Swanegan blends herbalism, nutrition & environment to tackle root causes, building a holistic, client-centered wellness practice.
ACHS graduates throwing their tams in the air in celebration
ACHS Commencement 2026 celebrates graduates in Portland & online—honoring wellness leaders, innovation, and global impact in holistic health.
Prepare to ask the right questions in your job interview to ensure the role and company align with your values, work-life balance, and wellness needs.
curious school student reading a book in a library
Latin binomials accurately identify plant species, crucial for creating safe and effective holistic health products. Learn how to use them with helpful resources.
Boost your winter immunity with local raw honey, yogurt, and chia seeds—three pantry staples to support your health during the cold months.
a close up shot of a flower with pink petals
Rose essential oil, the flower of love, is prized for its deep, warm fragrance and fixative power, perfect for perfumes, cosmetics, and fresh breath.
Learn how to find credible CAM heart health resources using the CRAAP Method and trusted sites like Nutrition.gov, NCCIH, and PubMed for accurate information.
a clear glass bottle of amber liquid sits on a carved plate next to a pink rose
Celebrate love and self-care this Valentine’s Day with rose essential oil—uplifting, romantic, and perfect for blending in DIY aromatherapy recipes.
Sunscreen tube with sunglasses and white hat on sandy beach with ocean and blue sky.
Some essential oils can cause skin damage in the sun—learn how to safely enjoy aromatherapy without triggering a photosensitive reaction.
Save time and reduce stress with 6 proven strategies for online students—from planning and organization to sleep and staying on track.
Boost productivity through self-care: improve sleep, cut sugar, move daily, and manage stress with yoga or meditation—not more tech or to-do lists.

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