The holiday season is just around the corner, and with it comes the excitement—and often, the stress—of planning, traveling, and celebrating. Join us for a live webinar dedicated to helping you keep both your mind and body well this holiday season! We’ll share expert tips and health-focused recipes that are easy to prepare. Learn how to manage holiday stress effectively and come away with actionable strategies to keep your spirits high and your energy steady.
What You’ll Learn:
Healthy Holiday Recipes: Discover tasty, nutrient-packed dishes that bring all the festive flavors without the heavy feeling. From energizing breakfasts to satisfying mains and desserts, we’ve got you covered.
Course Kit Preview: Take a look at what is included in one of our course material kits.
Stress-Relief Strategies: Unpack simple, effective ways to stay calm and centered amid the hustle and bustle. Learn relaxation techniques and practices that you can take into the new year.
Student Resources: Find out how you can use your access to TimelyCare to support your mental health during the holidays and beyond. We’ll cover everything you need to know to make the most of this valuable resource.
Whether you’re looking for ways to stay energized, keep stress at bay, or prep for next semester, this webinar has something for you. Don’t miss out on this opportunity to make your holidays healthier, happier, and more relaxed!
