A degree in holistic nutrition offers diverse career paths in counseling, wellness coaching, education, product development, and more.

Discover how prebiotics and probiotics can help prevent chemotherapy-induced diarrhea in breast cancer patients. Read Dr. Kaufman’s groundbreaking case report!

Discover how functional nutrition tailors diets to individual needs, optimizing health with whole foods and root-cause solutions.

Discover certification paths in holistic nutrition! Explore ACHS programs, NANP & CNCB credentials, and micro-credentials to launch your wellness career.

Support your gut health with homemade kefir! This probiotic-rich drink aids digestion and boosts immunity. Try this easy recipe for a healthy microbiome!

Vitamin C supports immunity, collagen, and antioxidant protection. Rose hips are a top source. Humans must get it from food or supplements.

Explore the rising trend of MCT oil—from energy and weight loss benefits to potential risks and therapeutic uses—backed by emerging research.

Feeling the winter blues coming on? Learn how to support your mood and energy with Vitamin D before the darker days set in.

Sprouts are nutrient-packed superfoods that boost digestion, immunity, and energy—easy to grow, affordable, and great for a healthy, holistic lifestyle.

Fermented foods boost gut health with probiotics and strengthen immunity. Learn how to choose the best options for your health and create your own probiotic drink.