Category: Wellness & Lifestyle

April 22, 2025

ACHS Eco Ambassadors Take Action for Earth Month 2025

ACHS Eco Ambassadors unite for Earth Month 2025, taking daily actions that support sustainability, community, and a healthier planet for all.

February 18, 2025

TimelyCare Update: New Success Resources for Students

ACHS partners with TimelyCare to offer 24/7 health, wellness, and Student Success Coaching services to support students' academic and personal growth.

January 10, 2025

Refreshing Resolutions: Mocktail Recipes for Dry January and Year-Round

Refresh your routine with Dry January! Try these delicious, alcohol-free mocktail recipes that are flavorful, satisfying, and perfect for a healthy new year.

August 19, 2024

Cooking with Lemongrass for Flavor and Health

Discover the benefits of lemongrass! From immune support to delicious recipes, explore how this fragrant herb enhances wellness and cooking.

August 12, 2024

ACHS Takes on the Plastic Free July Ecochallenge

ACHS faculty and staff took on the Plastic Free Ecochallenge, reducing single-use plastics and embracing sustainable habits for a healthier planet.

July 18, 2024

Refreshing Summer Sips: Herbal Drink Recipes to Beat the Heat

Stay cool and refreshed this summer with easy-to-make iced herbal drinks. These natural, hydrating beverages are perfect for sunny days and boost your wellness.

June 21, 2024

Plant-Powered: Recipes to Kick-Start Your Plant-Based Diet

Discover the rise of plant-based diets, their health benefits, and try four delicious vegan recipes for a wholesome, flavorful meal!

May 17, 2024

Key Components of Wellness

Learn how physical activity, chemical balance, and nutrition impact your overall wellness and discover tips for improving each pillar in your daily life.

April 22, 2024

Ecochallenge 2024: Rallying for the Planet During Earth Month

ACHS Eco-Ambassadors participated in Earth Month Ecochallenge 2024, taking small daily actions to make a big impact and build lasting habits for the planet.

April 17, 2024

A Fresh Start: Go Green With Your Spring Cleaning

Refresh your home naturally! Try these DIY green cleaning recipes with essential oils for a fresh, chemical-free space.

January 25, 2024

Why Boosting Your Gut Health Will Help You Thrive

Optimize your gut health for overall wellness! Learn how a balanced diet, probiotics, and holistic nutrition support immunity, mental health, and vitality.

November 3, 2023

Fire Cider: A Tonic for Your Health Journey

Discover the health benefits of Fire Cider, a potent herbal elixir packed with nutrients. Learn how to make it and boost your wellness with this ancient remedy!

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