In This Article

Share

Holistic Nutrition: Eat this Herb – Basil

image collage describing basils flavor, how to use it to make pesto and tomato sauce

In This Article

Basil (Ocimum basilicum) is sweet flavored with a warm, clove-like taste. Use it whole, chopped, or shred the leaves. For best flavor, use fresh leaves or add towards the end of cooking. Plus, basil can help the digestive process, too!

Have you made your own healthy, organic basil pesto before? Are you a genius with organic homemade tomato sauce? We’d love to hear from you! Get cooking and post your favorite healthy holistic nutrition recipes using basil!

Lauren Torchia
Lauren Torchia

Lauren Torchia is a writer, editor, and obsessive iPhotographer. She holds an MS in Writing from Portland State University and has more than 10 years’ experience writing and editing for commercial and creative enterprises. She currently serves as ACHS Dean of English and Communications Manager and is 200-hr yoga teacher certified from YoYoYogi in Portland, OR. Recent work has appeared in YOGANONYMOUS and Elephant Journal.

Related Articles

a hand pouring dired herbs from a glass container into a cup on a scale
Learn how to become a Registered Herbalist with the American Herbalists Guild, including education, clinical hours, mentorship, and building your herbal practice.
Group of ACHS faculty, staff, students, grads, and friends, at the 2026 Botanical Walk at Leach Botanical Garden
ACHS's 2026 Botanical Walk brought herbal and aromatherapy studies to life through hands-on learning, nature, and community.
Two women working at a computer, the TimelyCare logo and the Handshake logo
ACHS supports wellness career success with coaching, Handshake access, industry partnerships, and lifelong alumni resources.