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ACHS Holistic Health & Wellness Blog

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

An integrative mental health professional working with a client

What is Integrative Mental Health and Why is it Important?

Integrative mental health combines conventional and holistic care to treat the whole person and support long-term well-being.
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Karen Swanegan

Karen Swanegan: Integrative Healing Foundations Story & Path

Karen Swanegan blends herbalism, nutrition & environment to tackle root causes, building a holistic, client-centered wellness practice.
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ACHS graduates throwing their tams in the air in celebration

ACHS Class of 2026: Your Moment Is Here

ACHS Commencement 2026 celebrates graduates in Portland & online—honoring wellness leaders, innovation, and global impact in holistic health.
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Are Pesticide-Free Organic Essential Oils Truly Worth the Splurge?

Are organic essential oils worth it? Discover the benefits of purity, potency, and sustainability in choosing pesticide-free essential oils for wellness.
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Tailor Your Holistic Health Job Search with These Keywords

Boost your holistic health job search with strategic keywords and top job boards. Find the right role in aromatherapy, herbal medicine, wellness coaching, and more!
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3 Tinctures for Your Wellness Business

Spring into wellness with immune-boosting tinctures! Learn how to craft herbal remedies and explore ACHS programs for expert herbal medicine education.
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ACHS’s 2023 B Corp Impact Report: Insights for a Sustainable Future

March is B Corp Month! ACHS celebrates our 2024 re-certification and 2023 B Impact Report, reaffirming our commitment to sustainability and community impact.
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Student highlight featuring Shamoneak Gibson-Thomas, a current MS in Aromatherapy student.

Student Highlight: Entrepreneur Shamoneak Gibson-Thomas Follows her Passion for Aromatherapy

Discover Shamoneak Gibson-Thomas' journey in aromatherapy, mindfulness, and entrepreneurship. Learn how ACHS fuels her passion for holistic wellness!
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Improve Your Future: ACHS Summer 2024 Session Offers 3 Key Advantages

Make the most of summer with ACHS! Stay on track, enjoy smaller class sizes, and study from anywhere. Apply for Summer 2024 by March 22!
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Tanya Ellie, Master of Science in Health and Wellness graduate, smiles while sitting on wooden.

Alumni Highlight: Tanya Ellie, Impacting the Field of Holistic Health

Discover Tanya Ellie's journey from ACHS graduate to holistic health entrepreneur, empowering clients through The Holistic Remedy and offering advice for new wellness entrepreneurs.
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Learn the Amazing Health Benefits of of Ylang Ylang Oil

Discover the versatile benefits of Ylang Ylang oil for stress support, mood enhancement, heart health, skin care, and as a natural insect repellent.
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3 Ways to Incorporate Aromatherapy Oils into Your Self-Care Routine

Learn how aromatherapy supports stress management and relaxation. Simple practices like inhalation, bathing, and skincare help reduce cortisol for better wellness.
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