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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

An integrative mental health professional working with a client

What is Integrative Mental Health and Why is it Important?

Integrative mental health combines conventional and holistic care to treat the whole person and support long-term well-being.
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Karen Swanegan

Karen Swanegan: Integrative Healing Foundations Story & Path

Karen Swanegan blends herbalism, nutrition & environment to tackle root causes, building a holistic, client-centered wellness practice.
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ACHS graduates throwing their tams in the air in celebration

ACHS Class of 2026: Your Moment Is Here

ACHS Commencement 2026 celebrates graduates in Portland & online—honoring wellness leaders, innovation, and global impact in holistic health.
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Ginger: A Closer Look

Explore the history and benefits of Ginger Essential Oil, from ancient uses to modern applications for nausea, anxiety, and antibacterial properties.
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ACHS Employer Summit 2023: Insights on Holistic Health

The 2023 ACHS Employer Summit focused on fostering collaboration, sharing industry insights, and creating career success pathways in holistic health education.
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Carrie Turpin, Associate of Applied Science in Complementary Alternative Medicine alumna, smiles.

Alumni Highlight: Carrie Gives Back to Her Community

Carrie Turpin overcame vision loss and brain trauma to graduate from ACHS in 2023. She now owns The Green-Eyed Cat, offering wellness services and holistic products.
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Fire Cider: A Tonic for Your Health Journey

Discover the health benefits of Fire Cider, a potent herbal elixir packed with nutrients. Learn how to make it and boost your wellness with this ancient remedy!
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Putting the ACHS Doctor of Science in Integrative Health Into Practice

Explore the diverse career paths for graduates with a Doctor of Science in Integrative Health, from nutrition to research and wellness. Your future in wellness starts here.
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What is Homeopathy?

Discover the healing power of homeopathy, its principles, and the vital force behind it. Explore its holistic approach to health and personalized treatment options.
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Embracing the Season: The Holistic Delights of Pumpkin Spice

Pumpkin spice isn't just for lattes anymore! Explore how its warming scents and flavors, like cinnamon and clove, boost wellness in both baking and aromatherapy.
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Essential Oils For Pets

Our pets are more than just animals; they are cherished members of our families. Explore aromatherapy practices that are safe for pets.
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What to Know About the ACHS Doctor of Science in Integrative Health

Innovative and flexible, the ACHS Doctor of Science in Integrative Health blends clinical training and research with specializations in nutrition, herbalism, and aromatherapy.
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