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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

A silhouette of a person standing over green herbs in a field

How ACHS Supports Ethical Botanical Sourcing

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An integrative mental health professional working with a client

What is Integrative Mental Health and Why is it Important?

Integrative mental health combines conventional and holistic care to treat the whole person and support long-term well-being.
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Karen Swanegan

Karen Swanegan: Integrative Healing Foundations Story & Path

Karen Swanegan blends herbalism, nutrition & environment to tackle root causes, building a holistic, client-centered wellness practice.
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Writing Research Papers: Some Common Support Tools

Feeling stuck on a research paper? Librarians, writing centers, and support tools are here to help you succeed—you're not alone in the process!
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Alumni Highlight: Angela Seng

ACHS grad Angela Seng blends holistic and modern medicine to support those with environmentally acquired illnesses through research, advocacy, and care.
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Alumni Highlight: Katja Evans

Katja Evans turned her ACHS capstone into a winning $15K Farm to School grant, bringing fresh food and big change to her kids’ Vermont elementary school.
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Alumni Highlight: Rachel Hayes

Therapist Rachel Hayes uses aromatherapy to manage MS and support her daughter with celiac, blending essential oils into personal and professional care.
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Celebrate Culinary Calendula

Calendula supports skin health inside and out—soothe with oils or tinctures, or eat the petals for sun protection and anti-aging benefits.
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A surfer rides a turquoise wave while holding a paddle on a cloudy day.

ACHS at the Hawaii International Conference on Arts & Humanities

Exploring how water nourishes the soul, a professor shares the healing power of “Blue Mind” through reflective writing and student insights.
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Alumni Highlight: Nona Kindsvater

Despite facing homelessness and chronic illness, ACHS grad Nona Kindsvater built a thriving wellness business and now helps others find healing.
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A glass jar filled with amber liquid sits in a garden with an orange flower tucked under its metal.

Choose Calendula for Skin Health

Calendula is a golden flower that soothes, heals, and protects skin—ideal for infusions that reduce inflammation, dryness, scars, and more.
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Branding Your Wellness Business

Build your holistic health brand with purpose, visuals, and a strong online presence through DIY tools, strategy, and professional support.
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