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ACHS Holistic Health & Wellness Blog

Helpful articles from industry experts right to you inbox! Subscribe for free health and wellness tips, recipes, how-to’s, and more.

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Aromatherapy

Herbal Medicine

Holistic Nutrition

Wellness & Lifestyle

Industry Insights

a bottle of essential oil with a dropper

A Guide to Enhanced Aromatherapy Formulation

Enhanced aromatherapy guide covering carrier, infused, and essential oils—plus safe dilution, formulation basics, and 4 practical recipes.
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How Does Mindfulness Support Whole-Person Wellness at ACHS?

ACHS weaves mindfulness into integrative health programs, fostering awareness, resilience, and whole-person wellness.
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A wellness professional working at a desk with a laptop

Preparing for the Next Wave of Wellness Careers

Wellness careers are growing fast. Flexible, skills-based training can lead to stable, purpose-driven roles in holistic health.
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Not ready to apply?

Download our professional pathways handbook to help start your journey.
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5 Essential Oils in 5 Minutes: Fall Picks

Fall essential oils guide: 5 top picks for seasonal wellness, immune support, and natural scent blends you’ll actually use.
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bunch of lavendar sits in a brown box wrapped in purple tissue paper, tied up with straw

Sharing Holistic Health Content: Netiquette

Wondering how to share wellness content without hurting your SEO or breaking copyright rules? Here’s how to do it right.
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red and white logo showing "GI Jobs" and "Military Friendly School" for 2013

ACHS Named 2013 Military Friendly School by GI Jobs

ACHS named a 2013 Military Friendly School for the fourth year, honoring our commitment to quality online education for servicemembers.
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6 Self-Care Suggestions for Students

Start the school year strong with 6 simple self-care tips to stay energized, focused, and well—especially for holistic health students.
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Aromatherapy For Self-Care

Balance cortisol and manage stress with aromatherapy. Simple self-care practices can support relaxation and long-term health.
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a group of smiling people pose for the camera in front of signs for an apothecary and the american college of healthcare sciences

Congrats Graduates on Your Alternative Medicine Certification!

Celebrate our newest ACHS holistic health grads—proud, accomplished, and ready to make a difference in their communities and beyond.
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ACHS and Apothecary Shoppe Re-Certified Green

ACHS earns Green America Gold re-certification for its commitment to sustainability in holistic health education and natural products.
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How to Grow Valerian in Your Botanical Garden

Valerian is blooming in the ACHS Botanical Garden! Learn about its calming uses, growing tips, and a simple nerve tonic recipe.
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