Micronutrients and their fundamental impact on human growth, metabolism, cellular integrity, and repair are discussed in this course. Students examine the micronutrients in foods, their interactive biochemical roles in human metabolism, and the effects of nutrient deficiencies and excesses. Students are taught to appreciate biochemical individuality as a key factor in restoring homeostasis as vitamins, minerals, antioxidants, phytonutrients, and accessory nutrients are reviewed. Nutrient values from food sources and supplementation are discussed and compared.
Examine nutrient metabolism and its influence on body composition, and weight management.
Analyze the role of exercise in health.
Evaluate the structure and function of micronutrients in health and disease.
Explain digestion, absorption, and transport of micronutrients.
Assess deficiency and toxicity symptoms of each micronutrient.
Evaluate the role of phytonutrients and nutraceuticals in integrative health.
Required Course Pack:
Required Textbooks*:
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Last updated 7/14/19
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