Jayne Williams is a Certified Holistic Nutritionist, metabolic health expert, speaker, television host, business strategist, and host of the podcast Elevated Wellness.
Transforming Wellness from the Inside Out
A passionate advocate for holistic well-being, Jayne’s journey began with her own struggle with gut and stress-related issues. Determined to find lasting solutions, she immersed herself in studying nutrition, hormone optimization, and cellular health, ultimately transforming her life from the inside out. Today, she helps others achieve the same by guiding clients to enhance their metabolic efficiency and cellular function, resulting in stronger energy, improved resilience, and sustainable wellness.
Jayne’s approach combines evidence-based nutrition with lifestyle and mindset strategies, helping clients create meaningful, lasting change. She focuses on enhancing metabolism, gut health, and hormonal function while developing personalized wellness plans that align with each client’s unique needs and goals.
In addition to her private practice, Jayne mentors wellness professionals as a business coach, teaching them how to expand their impact and build thriving, values-driven practices. Networking and supporting budding professionals in the field is a cornerstone of her practice.
Blending Experience and Expertise
Jane’s diverse background includes work as a fitness instructor, journalist, and CEO of the American Red Cross in South Central Connecticut, where she oversaw health and education programs. She completed post-graduate studies in both clinical and holistic nutrition through the Institute for Integrative Nutrition and is a Board-Certified Holistic Health Practitioner with the American Association of Drugless Practitioners.
ACHS Journey & Future Endeavors
Jayne is completing her Master of Science in Holistic Nutrition at ACHS and is set to graduate in 2026. She is also ACE Trainer Certified, Nutritious Life Certified, and holds advanced certifications in Gut and Hormone Health. Jayne particularly appreciated the focus of the Pathophysiology courses with ACHS, as this was a fascinating and relevant subject in her field of work.
Jayne’s advice for current and prospective ACHS students is “to fully embrace the journey! Immerse yourself in the material, apply what you are learning in real life, and stay curious! The coursework is rich and transformative, but the real growth comes when you integrate holistic principles into your own lifestyle and professional practice, allowing the experience to shape both your knowledge and your purpose”.
Currently, Jayne is also working on launching an 8-week comprehensive “Metabolic Method” program that focuses on guiding women through mid-life, supporting their metabolic function, promoting longevity, and enhancing cellular health.
Jayne is originally from Connecticut and now lives in Orlando, Florida, with her husband, daughter, and two Bernedoodles.
Connect with Jayne
Jayne can be found on Facebook, Instagram, Pinterest, YouTube, or on her website. You can stream her podcast Elevated Wellness on any podcast streaming site or on her website.
